zondag 21 maart 2010

W3D1

Today's run was wonderful.

Run 1 was hard on my muscles, but otherwise okay. 90 seconds of running is a breeze now haha

But then the first 3 minute run was coming up. The hardest part of it was that I missed the very frequent encouragement of the voice over of the Get Running app! LOL She now only encouraged me at the start, after 90 seconds, 30 seconds before the end and 10 seconds before the end. So the first 90 seconds were quite lonely hahaha
My breathing got quite difficult in the end of it and I needed a good portion of the walking break to catch my breath again, but meanwhile...I made it! And then my muscles were warmed up as well, so the other two runs were pain free. Breathing was hard again for run 4, but not impossible. Not to the point of getting dizzy or anything, just...out of breath I guess.

Tobi was loving the running again.

Oh! I almost forgot! We got caught in a fisher's line! Somebody must have thrown their old line on the path. (It's a path around a fisher's lake.) We got a few strange looks from other people in the park. Turned out we were schlepping a few branches along behind us, that got caught in the fishing line too. Ugh. Thankfuly I had just finished run 4, so it didn't interfere with the running itself. Just with the cool down.

Anyway - W3D2...we're ready for ya!

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